~La Femme~
by STUDIO L DANCE CO.
Dance Fitness 18+
Buti Movement Workshop💕
Thursday, Feb 13, 6:30-8:00pm
Service Description
The Self-Love Buti Workshop is back by popular demand! ❤️ 💌 Love on yourself this Valentine’s Day! Join me for an evening of self-love through movement and mind-body connection. 🌹 This workshop will consist of a Buti MVMNT class with a self-love-themed playlist and guided journaling throughout. As we move through asanas and release stagnant energy, we will reflect on questions that help us to celebrate and honor ourselves as we are in this moment. 🧘🏽♀️ Buti is a somatic movement practice that brings you home to yourself. Buti blends cardio, dance, strength, and yoga postures. More than just a workout, it helps us to shed old thought patterns and find “the cure within.” Buti is creativity in motion, regulating the nervous system and balancing the energetic centers of the body while reconnecting to the primal movement patterns that restore mind, body, and soul. All levels welcome, from beginners to experienced yogis and butisattvas! 💋 $20 - venmo @darianplanchard // DM me to reserve your spot today!
Upcoming Sessions
Contact Details
809 Kirby Street, Lake Charles, LA, USA
(337) 368-8088
lauren@studioldancecompany.com